AJL Wellbeing
Training and Consultancy Services
I-Act Understanding and Promoting Mental Health and Wellbeing
This i‑act training is aimed at supporting employees to improve their workplace wellbeing, and support others who may experience a mental health or wellbeing issue.
The i‑act course comes with a 156-page evidence-based course manual and online toolkit and resources for each participant. The i‑act manual includes over 45 tools to support employees and over 95 agencies or organisations to refer on to.
The evidence-based i‑act course and manual cites over 200 pieces of reputable references, researched by leading academics in the field working at Doctorate level.
The i‑act course highlights how we can all improve our wellbeing to help build resilience.
Course Objectives
The i‑act course for staff aims to:
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Give staff a greater understanding of mental health and wellbeing issues and recognise when colleagues may need further help and support.
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Provide some practical tools for managing stress, anxiety and low mood, and for promoting positive wellbeing to help build resilience.
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Offer guidance and advice for how we may connect with others who may be experiencing a mental health or wellbeing issue.
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Equip staff with practical tools, a resource pack and signposting to further help and support concerning mental health and wellbeing issues.
Upon successful completion of the i‑act training for staff you will receive:
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certification as an approved i‑act practitioner (i-act registration is valid for 3 years)
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a copy of the 156 page evidence-based i‑act managers course manual
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free digital i‑act toolkit for promoting positive mental health and wellbeing in the workplace, reducing stigma, and raising awareness
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free access to the online i‑act practitioners resources
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accreditation by The Royal College of Psychiatrists
Pricing
The courses are available for either online or face to face delivery.
The online version is delivered over 3.5 hours and costs £899 for up to 14 participants and includes the manual, toolkit and resource pack.
The face to face version is delivered over 6 hours and costs £1299 for up to 14 participants and includes the manual, toolkit and resource pack. The face to face version includes lots of practical exercises and case studies.
There is no VAT to be added to these prices.